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El post-entreno todo en uno más deseado del momento. Fórmula de vanguardia con 8 ingredientes construida sobre una ciencia sólida.

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51,95 €


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Rebuild - Recover - Refuel 

Precio recomendado: 59.99 €

Marca: JYM Supplement Science


Powerful Cocktail Designed to Help Refuel, Recover, and Rebuild*

“JYM Supplement Science combines real science with real ingredients to deliver unreal results. Post JYM, my revolutionary post-workout recovery formula, delivers the ingredients you need after every workout to promote those unreal results.* It’s a powerful post-workout cocktail scientifically- designed to help you boost repair, maximize recovery, and build more muscle.”*

Many of the ingredients in Post JYM Active Ingredients Matrix mirror ingredients in my Pre JYM. These ingredients include BCAAs, creatine HCl, beta-alanine, betaine, and taurine. These five ingredients should be consumed before and after every workout to help boost maximal performance and muscle growth.* Thus, Pre JYM and Post JYM Active Ingredients Matrix are designed to work in concert. Take Pre JYM to train like an animal; use Post JYM Active to recover like a pro.*

Post JYM Active Ingredients Matrix also contains carnitine and glutamine, which are important to quickly ramp up post-workout repair.* In addition, you can also purchase Post JYM Ddextrose separately. This way Post JYM lets you control your carbs and customize your post-workout protocol.

Like every JYM product, Post JYM Active Matrix contains no proprietary blends, proper amounts, no “abbreviated” formulas, no concentrates, and no BS. There is no filler. Every single ingredient is included at the studied amount to optimize repair and growth.* That’s the power, and promise, of Post JYM Active Ingredients Matrix.

Prepare to experience the combined power of real science, real ingredients and unreal results.*

Hit the JYM

    MORE MUSCLE GROWTH: The BCAAs, beta-alanine, creatine HCl and betaine found in Post JYM provide the perfect after-workout cocktail for increasing protein synthesis to maximize muscle building

    GREAT TASTING: Post JYM active matrix is not only effective, but delicious too. With only 45  calories, you’ll get a refreshing, tasty drink to sip on after training

    FASTER RECOVERY: Glutamine, taurine and L-carnitine L-tartrate (along with all other ingredients in Post JYM) enhance the repair of broken down muscle tissue, allowing your body to recover faster between workouts so you can hit the gym hard the next day

    COMPLETING THE “SYSTEM”: Post JYM is the third piece of the JYM SYSTEM, along with Pre JYM (pre-workout) and Pro JYM (protein blend). With these three products, you’re completely covered for all your nutrition and supplement needs around workouts

    FULL TRANSPARENCY: Post JYM includes 8 fully dosed ingredients shown in scientific studies to maximize muscle repair and recovery from intense exercise. As with all JYM products, Post JYM contains NO PROPRIETARY BLENDS and NO ABBREVIATED FORMULAS

Post Jym Active Features

- 8 science-backed ingredients

- 6 grams of BCAAs in a 3:1:1 ratio to help enhance muscle growth*

- 3 grams of glutamine for increased recovery and growth*

- 2 grams of creatine HCl to help promote greater strength, endurance, and muscle growth*

- 2 grams of beta-Alanine to help boost muscle power, strength, endurance, and muscle growth*

- 2 grams of Carnipure® L-carnitine L-tartrate to aid recovery and help enhance the body’s use of testosterone.*

- 1.5 grams of betaine for greater power and strength during workouts*

- 5 milligrams of BioPerine® to enhance absorption of the active ingredients in Post JYM for even better results*

Under the Microscope

Let’s take a closer look at each of the eight ingredients and amounts used to make Post JYM Active Matrix a revolutionary recovery formula.*

6 grams of Branched-Chain Amino Acids (BCAAs)

    The BCAAs are three amino acids—leucine, isoleucine, and valine—that share a common structure.

    Research suggests that leucine is the most critical after workouts because it stimulates muscle protein synthesis (i.e., muscle growth) by activating the mTOR complex.* It also supports the body’s natural insulin release, which drives more amino acids, creatine, and carnitine from Post JYM Active Ingredients Matrix into your muscle cells.*

    Having a 3:1:1 ratio of leucine to isoleucine to valine in a post-workout product, such as in Pre JYM, provides an extra bit of leucine for to help boost muscle growth without compromising the critical role that isoleucine and valine play in this process.*

2 grams of Creatine HCl

    Many studies suggest that creatine supplementation leads to significant gains in muscle strength and power, as well as muscle growth.*

    Creatine HCl is made by attaching a hydrochloride (HCl) group to creatine.

    Adding the hydrochloride group lowers the pH of creatine, making it more acidic. This drastically increases creatine’s solubility in fluids, which may help increase absorption to help reduce stomach issues.*

    Research suggests that when subjects consume the same amount of creatine HCL and creatine monohydrate, the creatine HCL is absorbed by the intestines roughly 60% better than creatine monohydrate.* This means that you can take a much smaller dose of creatine HCL to get similar results.

    Clinical research suggests that one of the best times to get a serving of creatine is after workouts. This is especially true when consuming creatine along with ingredients that spike insulin levels, such as leucine and dextrose, which are included in the Post JYM Active Ingredients Matrix and Post JYM Dextrose, respectively.*

2 grams of CarnoSyn® Beta-Alanine

    Beta-alanine is an amino acid that gets taken up by muscle fibers and combines with the amino acid histidine to form carnosine.*

    Research suggests that carnosine increases strength and power, improves endurance and recovery, and even boosts fat loss and muscle growth.* This is especially true when taken together with creatine, as in Post JYM.

    One of the best times to get a dose of beta-alanine is right after workouts when muscle fibers are primed to utilize nutrients.* Taking beta-alanine along with leucine and dextrose, as in Post JYM Active Ingredients Matrix and Post JYM dextrose, may further enhance its uptake to keep your muscle carnosine levels

2 grams of Carnipure L-Carnitine L-Tartrate

    Studies suggest that L-carnitine L-tartrate supplementation enhances recovery after exercise with as little as 1 gram.* The better recovery is likely due to carnitine’s ability to promote nitric oxide (NO) production and therefore increase blood flow to recovering muscles, as well as its ability to help induce an increase in muscle oxygen consumption.*

    Another benefit of L-carnitine L-tartrate is that it may help enhance the body’s natural use of testosterone*

    Since carnitine requires insulin for entry into muscle cells, it’s best to supplement carnitine with ingredients that spike insulin levels, such as leucine, which is in Post JYM Active Ingredient Matrix, and dextrose, which is in Post JYM Dextrose.*

3 grams of Glutamine

    Glutamine is one of the most abundant amino acids in the body and is important for muscle recovery and growth.*

    Research suggests that supplementing with glutamine allows subjects to recover quicker between workouts.*

    Glutamine is also critical for optimal immune function.* Intense training can compromise your immune system, which can derail your training and results. Glutamine can help maintain a healthy immune system and keep your training and results on track.*

1.5 grams of Betaine

    Betaine, also known as trimethylglycine (TMG), is a modified version of the amino acid glycine.

    Betaine supplementation has been suggested in studies to improve muscle strength and power production, increase the number of reps done with a given weight, and improve endurance.*

    University of Connecticut researchers reported that supplementing with 1.25 grams of betaine increased power and muscle force on the bench press.*

    Betaine has also been suggested to help increase protein synthesis following workouts as compared to a placebo. This may help lead to greater muscle growth in the long term.*

1,000 mg of Taurine

    Taurine is a specialized amino acid that is important for endurance and muscle strength.* It can also increase nitric oxide (NO) production.

    Exercise depletes taurine levels, thereby impairing strength and endurance, so it’s critical to get an effective amount of taurine after every workout to replenish what was lost.*

5 mg of BioPerine®

    BioPerine® is a patented extract of the fruit of black pepper, or long pepper, that contain standardized amounts of the active ingredient piperine.

    Numerous clinical studies suggest that when a 5 mg dose of BioPerine® is taken with other supplements, it increases the absorption of those supplements by 30 to 2,000 percent.*

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

©2018 PHD Fitness, LLC. All rights reserved.

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Información nutricional:

Jym Supplement Post JYM (568 gramos)

Tamaño del servicio: 19 gramos.

Servicios por envase: 30

Cantidad por servicio % DV

Calorías: 45

Carbohidratos totales: 1 g <1% **

Azúcares totales: 1 g

Incluye 1 g de azúcares añadidos 2%

L-Glutamina: 3 g †

Hidrocloruro de creatina (como CON-CRET®): 2 g †

Beta-alanina: 2 g †

L-Carnitina L-Tartrato (como Carnipure™): 2 g †

Betaína (trimetilglicina): 1.5 g †

Taurina: 1 g †

L-Leucina: 3.6 g †

L-isoleucina: 1.2 g †

L-valina: 1.2 g †

Extracto de fruto de la pimienta negra (Piper nigrum) (como BioPerine®): 5.3 mg †

** Los valores diarios de porcentaje se basan en una dieta de 2000 calorías

+ Valores diarios no establecidos.


L-Glutamina; creatina HCl (como CON-CRET®), Beta-alanina, L-Carnitina L-Tartrato (como Carnipure™), Betaína (trimetilglicina), Taurina, L-Leucina, L-isoleucina; L-valina, extracto de fruto de la pimienta negra (Piper nigrum) (como BioPerine®).

Otros ingredientes: dextrosa, sabores naturales y artificiales, sucralosa, ácido málico, ácido cítrico, acesulfamo de potasio, FD&C Red # 40.

Modo de empleo:

Como suplemento dietético para adultos sanos, tomar un servicio de 20  gramos (una cucharada rasa) con 200 ml de agua fría y tomar durante los 30 minutos posteriores al entrenamiento. 

Recomendamos consumirlo en el transcurso de los 15-30 minutos posteriores al entrenamiento.  


Envase de 630-660 gramos (el peso varía en función del sabor).


Los productos aquí mostrados son suplementos nutricionales según lo establece la Directiva Europea 2002/46/CE sobre complementos alimenticios y todos ellos pueden ser vendidos legalmente en todos los países de la Comunidad Europea, por los artículos 28, 29 y 30 del tratado de la Comunidad Europea y por los artículos 1 a 4 de la Decisión del Parlamento Europeo número 3052/95/CE. Los suplementos alimenticios no tratan de sustituir una dieta equilibrada y variada, únicamente se presentan con el fin de complementar la ingesta de nutrientes de una dieta normal. Tampoco tratan, previenen, diagnostican o curan ninguna enfermedad, hechos atribuibles a los medicamentos, según define la Directiva Europea 2004/27/CE, de 31 de marzo, del Consejo y del Parlamento Europeo sobre medicamentos. Se reserva el derecho de enviar productos a países donde el país de destino no permita. Los productos no deben utilizarse como sustituto de una dieta o medicación y deben estar fuera del alcance de los niños. El consumo de los productos debe ser controlado por un profesional, ante cualquier duda, siempre consulte a su médico.

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